From Survival to Sovereignty

One PIVOT can change everything.

Feeling the Call to Shift?

You’ve been holding it together.
Maybe just barely surviving on the surface.
But inside, something’s asking for change.

PIVOT is a 90-minute guided workshop to help you consciously shift out of survival mode and into soul-aligned clarity, so you can respond to life with power, purpose, and peace.

One session. One choice. One conscious turning point.

I guide people through conscious change that doesn’t just shift their mindset, it rewires the whole system.

So your system doesn’t just understand the shift. It embodies it.

Could I Be a Good Teammate on Your Journey?

I don’t pretend to have all the answers. What I do have is deep presence, lived wisdom, and tools that help you hear your own answers more clearly, especially if...

  • You’re tired of surviving and want to live with more intention and ease

  • You’re carrying stress, grief, or burnout that talk therapy couldn’t touch

  • You’ve tried "all the things" but nothing seems to stick

  • You're a seeker, a parent, a leader, or a cycle-breaker who knows you're meant for more

  • You’re ready for transformation that reaches the subconscious, not just the surface

If that’s you, then trust your gut with what feels right.

My Approach

I don’t offer healing. I mirror your own wholeness.

Every person carries a distinct harmonic blueprint—a unique rhythm encoded with their truth, their timing, and their trajectory. My work is about helping you remember it… and realign with it. This isn’t a top-down fix. It’s a guided return from the inside out.

I meet you across five layers of transformation:

  • Mind – Subconscious re-alignment + conscious change tools as a master hypnotherapist

  • Body – Root-cause physical support informed by naturopathic training and holistic wellness

  • Heart – Emotional intelligence + nervous system resilience, with an eclectic mix of modalities

  • Spirit – Energetic coherence, intuitive flow, and boundary optimization as a Reiki practitioner

  • Soul – Purpose remembrance and conscious intuition communication via spiritual hypnosis

Whether you're stuck in survival, managing chronic stress, or rising from burnout, I'm here to walk alongside of you.

Coming Soon!

While I am currently studying to become a naturopathic doctor, I am also writing a book (or two). The vision is to vulnerably share the wisdom that has come from my struggle as well as resources that allow readers to dig deeper into their own inner wisdom and harmony.

I'm Writing my Debut Book!

This is the true story of a woman thrust into survival mode by her daughter’s mysterious illness and the journey that forced her to question everything she thought she knew about health, intuition, and resilience. Through science, synchronicity, and soul whispers, she uncovers the deeper root of dis-ease. What follows is not just a healing, it’s a homecoming.

Virtual Workshops & Courses

To help bring the wisdom in these pages to life, I’ll be creating a few supportive resources for readers who want to go deeper. These offerings will guide you in exploring your own inner knowing and reconnecting with the wisdom within—so you can co-create a healthy, meaningful life aligned with the version of you you’re truly here to become.

TESTIMONIALS


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Ready to rise above stress and reclaim your power?
Work with Monique Lauria to experience transformational support that blends mind-body healing, subconscious integration, and soul-aligned clarity. Whether you're navigating burnout, chronic stress, or a major life shift, you'll receive personalized guidance to help you overcome challenges, realign with your inner wisdom, and create lasting balance, fulfillment, and purpose.